Natural Remedy for Cough, Flu, enzema & Gastric

My company doctor knows me so well..whenever i don't feel well..and go to doctor, i never take the medicine he gave me. I only visit the doctor to find out what happen to my body.
I believe that natural remedies has exist thousand years a go and still apply until now. The best thing about natural remedies is it has no side effect.

Once i had severe cough and sorethroat. I will cough endlessly at night even during my sleep. One night, i peel off garlic and eat it raw. My dad told me I didn't cough at all during that whole night. That's really surprise me, and i did a lot of research about why garlic is so powerful. I found out that not only garlic can improve our immune system, it also act as natural antibiotic. On other day, I tried to steam the garlic, cos raw garlic just smell too strong! and i couldn't feel the impact at all. In fact, after we steam it/heat it, the sulfur in the garlic has gone.

for my cough and sorethroat, i tried to take manuka honey with apple cider vinegar. But my most effective remedy is Olive Leaf Extract. Since then i consume OLE regularly cos it also provide a lot of antioxidant for me. Particularly if I have taken fried food, I will quickly take my OLE.

My sister in law has gastric, and she asked me what to eat. So I ask her to try to take banana, or garlic, or apple (the potassium in apple can help to alkaline the acidity of the body), and peppermint tea. This remedy has been proven by some of my colleagues too..it works well.

I am just so excited to find out that every single fruits/vegetable, etc that we can find in our kitchen actually useful to cure some illness. e.g. Cayanne pepper and maple syrup can help for sorethroat. If your skin has enzema or itchy, just try to dab Apple cider vinegar to reduce itchyness. Instead of using steroid that doctor give you which will damage your health and skin in the long term, you can try this natural cream: DermaWheat Wheatgrass Recovery cream. But in the long term, it's our diet that we need to change to cure the rootcause of the problem.